How to win #TrainWithGrains

#TrainWithGrains keys to success

Now that the submissions are pouring in, we’re noticing some important trends. #TrainWithGrains is serious business — there is a $2500 cash grand prize, and weekly prizes from Adidas at stake after all — so you should probably take some notes if you want to submit a winning video.

These are probably the most important rules to making a winning #TrainWithGrains video: Continue reading “How to win #TrainWithGrains”

Upload your video to win! #TrainWithGrains

Whole grain granola

Whole grain granola


4 shredded wheat biscuit-type cereal biscuits crumbled fine
1 cup rolled oats
½ cup wheat bran
½ cup sesame seeds
½ cup sunflower seeds
½ cup wheat germ
⅓ cup peanuts (or chopped walnuts, pecans)
⅓ cup slivered almonds
⅓ cup pumpkin seeds
2 ½ Tbsp honey
2 Tbsp oil
½ cup dried fruit (dried cranberries, dried blueberries, dried cherries, raisins) Continue reading “Whole grain granola”

Eric Prelaz, 52 weeks of #YourFarmers

Eric Prelaz

“Our passion, hard work, and determination has helped us grow within the agriculture industry. We believe in the acceptance to change, and diversification on our farm as well as producing the highest quality of food for our family and others.”

Eric is a third generation farmer near Thamesville Ontario. He grew up on Triple P Farms, which was formed in 1985. His Nonno (grandfather) and Nonna (grandmother) immigrated to Canada in 1959 from Italy with dreams of owning and operating their own farm. In 1971, that dream became reality when my Nonno bought our first 56 acre farm. The family farm was later formed into Triple P Farms founded by Eric’s father Jim, his twin brother Jerry, and their youngest brother Dario, where they are now cropping around 4000 acres. Continue reading “Eric Prelaz, 52 weeks of #YourFarmers”

Harvey Handsor, 52 weeks of #YourFarmers

Harvey Handsor

Farming in Chatham-Kent since 1846, the Handsor family has witnessed many changes in agriculture. Today, Harvey Handsor farms with his brother Stuart, outside Wallaceburg, Ontario. Currently growing corn, soybeans, wheat, and sugar beets, the farm once hosted livestock such as pigs and cattle. In the 1990’s, as markets and interests changed for the family, livestock was phased out. Continue reading “Harvey Handsor, 52 weeks of #YourFarmers”

Stephen Boersma, 52 weeks of #YourFarmers

Stephen Boersma

        I’m studying crops now every day, and it’s just amazing what they’re capable of.

Stephen’s family grows corn, soybeans, and winter wheat on their farm near Exeter, ON, where they also raise broiler chickens and grow white beans. His grandparents began farming when they came over from the Netherlands in the mid 1950’s. Eventually, his father was able to quit his off-farm job as a truck driver to join the farm full-time. Now, Stephen and his brothers are involved in the day to day operation, and their grandparents have retired. Continue reading “Stephen Boersma, 52 weeks of #YourFarmers”